Therapy
You’re Doing Fine. But Something Feels Off.
Feel like therapy isn’t for you? Trust me, I get it. Maybe you’re used to figuring things out or solving problems on your own. No matter what happens, you keep pushing through. Maybe you’re extremely successful on paper, but you’re feeling stuck, overwhelmed, disconnected, or just not quite like yourself. Maybe work is going well, but your relationships aren’t. Or you’re taking care of everyone else and haven’t made much room for yourself. And maybe nothing is really “wrong." But you know something could be better and you’re not sure how to change it. You don’t have to wait until things fall apart to talk to someone. Your mind and stress affect your relationships. Your sleep, physical health, habits, and sense of purpose all play a role in how you feel and show up in life.That’s why I take an integrative, whole-person approach to therapy. We look beyond one problem or symptom to understand the bigger picture, recognize the patterns that may be holding you back, and find practical ways to create meaningful change.You don’t need to become a different person. You might just need a better understanding of yourself.In-person therapy in Austin, TX
Virtual throughout Texas
Integrative, Whole-Person Therapy
What you’re experiencing doesn’t happen in isolation. Thoughts, emotions, physical experiences, relationships, identity, history, attachment patterns, and the demands of your current life can interact in ways that aren’t always obvious.
That can show up as anxiety, high-functioning anxiety, overthinking, perfectionism, chronic stress, burnout, imposter syndrome, self-doubt, difficulty switching off, focus or concentration problems, depression, relationship difficulties, physical symptoms or pain, trauma responses, or simply feeling stuck despite everything you’ve tried.
Rather than assuming that one symptom has one explanation, we’ll look at your experience as a whole. Investigate rather than assume.
The goal isn’t to find something wrong with every part of your life. It’s to understand your experience well enough to determine where the work actually needs to happen.
About Brian
Brian Dunn, M.S., LPC-Associate
ETT® Complex Trauma Certified Therapist
My approach is shaped by my training as a therapist, my work with ETT, and nearly two decades in strength and conditioning and human performance.
Those experiences have taught me to look beyond a single symptom or explanation. The mind, emotions, body, relationships, experiences, and the ways we function in everyday life can influence one another. Therapy allows us to understand those connections and determine where meaningful work can happen.
Fees & Insurance
Individual Therapy — 50 minutes | $125
Extended Individual Therapy — 80 minutes | $180
Limited reduced fee spots are available*
Free 15-minute consult—a short call to see if we’re a fit before you book.
Please inquire about ETT® therapeutic intensives. Intensives involve extended or more concentrated therapeutic work and may be appropriate depending on your presenting concerns, treatment goals, and individual needs.
Out-of-Network Provider
Life Well Dunn is a private-pay, out-of-network practice and does not bill insurance directly. This allows treatment planning to remain focused on your individual needs and therapeutic goals rather than being determined by insurance coverage requirements.
Depending on your insurance plan, you may be eligible for reimbursement for a portion of the cost of therapy through out-of-network benefits. Coverage and reimbursement vary by plan, and reimbursement cannot be guaranteed.
Upon request, I can provide a superbill for clients who wish to seek possible out-of-network reimbursement from their insurance provider.
No Surprises Act & Good Faith Estimates
The No Surprises Act includes protections designed to increase healthcare price transparency. Clients who are uninsured or who choose not to use insurance are entitled to receive a Good Faith Estimate of the expected charges for scheduled healthcare services.
Life Well Dunn will provide a Good Faith Estimate as required and upon request. A Good Faith Estimate is an estimate of expected charges and is not a contract for services.
For additional information about your rights under the No Surprises Act, visit the Centers for Medicare & Medicaid Services' No Surprises information page.